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Young Adults in Sub-Saharan Africa Have The Highest Mental Well-being Scores Globally in a New Report That Shows Mental Health in Their Western Counterparts is Severely Declining.

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Tara Thiagarajan, Founder & Chief Scientist, Sapien Labs

6th of March 2025 – Nairobi, Sapien Labs, a global leader in mental health research, has released the Mental State of the World 2024 Report, revealing that young African adults are showing stronger mental resilience compared to their peers in high-income nations, where youth mental well-being has been in steep decline since the COVID 19 Pandemic. The decline across the world is characterized by a deterioration of the ability to control and regulate thoughts and emotions as well as form and maintain positive relationships with people. The report, which analysed over one million responses from internet enabled populations in 76 countries, across all continents, presents a concerning reality as mental health among 18- to 34-year-olds in Western nations has dropped sharply since 2019, with no signs of recovery. In contrast, the decline is far less among several African countries where mental well-being scores are higher, with Tanzania ranking first in Africa and the highest globally. Younger adults in Nigeria and Kenya also score relatively well, with Mental health Quotient (MHQ) scores above 60 and in the 50-60 range, respectively, indicating better mental health outcomes compared to many Western nations. However, it is worth noting that the figures for African youth are still way below the average figures for older adults generally across the globe. South Africa is the only country surveyed in Africa that is aligned more with the West, with South African youth scoring between 30-40 MHQ, which is low, but still above poorly performing countries such as the UK, Ukraine and New Zealand. The report is not based on indicators of happiness, nor it is monitoring anxiety and depression. The data collected using the Mind Health Quotient (MHQ) which measures all aspects of mental function: emotional, social and cognitive, shows that while older adults are doing well, a near majority of younger adults are experiencing functionally debilitating struggles or distress. This is not just about diminished happiness, which is only a small component of Mind Health, but of the core mental functioning that’s needed to navigate life’s challenges and function productively. This decline in mental wellbeing in youth has been linked to multiple interconnected factors, including weaker social connections, early exposure to smartphones, increased consumption of ultra-processed foods and greater exposure to environmental toxins. Younger generations are experiencing fewer close friendships, spending more time online, and consuming diets that contribute to emotional instability and cognitive challenges. These combined pressures have fueled a global crisis that continues to deepen. Tara Thiagarajan, Ph.D., Founder and Chief Scientist at Sapien Labs, commented”Africa holds a unique advantage in youth mental health, an asset that must be actively protected as the continent undergoes rapid technological and economic shifts. With Africa’s youthful population set to play a key role in the global economy in the coming decades, governments must take proactive steps to ensure that urbanization, digital adoption and evolving lifestyles do not erode the mental resilience that is now setting African youth apart from the rest of the world”According to the report, older populations across the globe, ranked well with an average of 100 MHQ in populations of 55+ Countries that ranked high in older populations, with a score of over 110 include countries in Africa, Central and South America, South East Asia and Israel and the UAE. Nigeria was ranked high at 110 plus and Kenya was in the second group of countries with scores between 100 and 110. In stark contrast to older adults, the average MHQ of younger Internet-enabled adults under age 35, ranges from 5 to 71 across 79 countries with an average globally of just 38, over 60 points lower than those aged 55 plus.

Many under 35’s are merely enduring life with 41% classified as distressed or struggling, i.e. experiencing an average of five or more clinical level symptoms of mental distress that significantly impair their ability to navigate their lives and function productively. Across all countries, younger adults have diminished Mind Health relative to older generations. In only 15 out of 79 countries did their average MHQ exceed 50 and just one country – Tanzania, had an average MHQ above 65 – equivalent to the lowest country average among those aged 55+. Findings from the report, further suggest that stronger community and family ties, later exposure to smartphones, and more face-to-face social interactions may contribute to these varying scores. These factors, which help build emotional resilience, have been declining in high-income nations over the past decade, where digital connectivity and individualism have replaced traditional social structures. However, as Africa urbanizes and adopts more technology, researchers warn that these benefits could fade if not protected, leading to a decline in young people’s mental well-being across the continent. Tara Thiagarajan, went on to say, “The report highlights a widening generational gap in mental health worldwide. While older adults (55+) continue to thrive, younger adults are facing unique levels of distress. The consequence of this as the older generation moves out of the workforce is that we will be faced with a new workforce that may not be able to cope with the pressures of daily life. There will be less productivity, more days off, less co-operation and more anxiety and possibly more violence in daily life with a generation that does not have the emotional and cognitive ability to cope”. She went on to say, “For Africa, this presents both an opportunity and a challenge to learn from global trends and act now to preserve the mental resilience of its young people. African nations must look at ways to counter childhood exposure to smart phones and ultra-processed diets and environmental toxins. As the continent advances, leaders and communities need to encourage the strong social and cultural bonds that have helped protect young Africans and look at ways that youth across the continent can further develop resilience and achieve their full potential”. The full Mental State of the World 2024 report is available at [insert link]. For more information about Sapien Labs and its initiatives, please contact Agarther GichagaTell-em PRagarther.gichaga@tell-em-pr.com+254 722 586 882

ABOUT SAPIEN LABSFounded in 2016, Sapien Labs is a 501(c)(3) nonprofit organization dedicated to understanding and enabling the human mind. Through large-scale, real-time global data collection, Sapien Labs explores the impact of modern life on brain and mental health. Its research provides valuable insights and tools for schools, organizations, and governments, helping to shape policies and interventions that promote mental well-being worldwide. Website: https://sapienlabs.org ABOUT MENTAL STATE OF THE WORLD 2024The Mental State of the World Report is an annual publication by Sapien Labs’ Global Mind Project that examines the shifting landscape of mental well-being among internet-enabled populations worldwide. Each edition analyzes the mental health trends of the past year, comparing them to previous years while identifying key factors influencing these changes. Throughout the year, additional Rapid Reports provide deeper insights into specific aspects of mental well-being. As the world’s largest and most comprehensive ongoing global survey of mental health, the Global Mind Project uses the Mental Health Quotient (MHQ) to collect data across diverse populations. This initiative tracks mental well-being alongside sociocultural, lifestyle, and technological factors in multiple countries, offering a data-driven understanding of dominant trends and their underlying causes.

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Zuriel Oduwole, Sterling One Foundation, Sanwo-Olu Harp on Gender Equality and Youth Empowerment

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L-R: Moyo Akinyosoye, Business Executive, Institutional Banking, Sterling Bank; Zuriel Oduwole, Youth Envoy/Nobel Peace Prize Nominee; Babajide Sanwo-Olu, Executive Governor, Lagos State; Olapeju Ibekwe, CEO, Sterling One Foundation; and Ifeoluwa Elegbede, Communication Lead, Sterling One Foundation, during a courtesy visit to the Lagos State Governor’s Office to discuss youth empowerment, gender equality, and the need for sustained action in creating opportunities for young leaders.

Lagos, Nigeria – Nobel Peace Prize nominee Zuriel Oduwole and Sterling One Foundation have emphasized the need for gender equality and youth empowerment during a courtesy visit to the Lagos State Governor’s Office, where discussions focused on sustained action in creating opportunities for young leaders.

At just 22 years old, Oduwole is the youngest Nigerian ever nominated for the Nobel Peace Prize and the first to be recognized in this category.

Her global advocacy in education, gender equality, and youth inclusion has influenced policies and engaged key decision-makers across multiple countries.

Sterling One Foundation, through its investment in social impact across critical sectors, has mainstreamed gender equality and women’s empowerment across all its initiatives, ensuring that young women and girls have access to the resources, platforms, and opportunities needed to thrive.Speaking on the Foundation’s commitment to gender equality and women empowerment, Olapeju Ibekwe, CEO, Sterling One Foundation, highlighted the importance of telling African stories and driving impact through intentional programming, while also reflecting on this year’s International Women’s Day theme, Accelerate Action.”

At Sterling One Foundation, we are intentional about telling African stories that reflect the strength and potential of our people.

This is evident in our focus areas and programming, where we have deliberately mainstreamed gender equality and women’s empowerment.

This aligns with the call to ‘Accelerate Action’ this International Women’s Day, reinforcing the urgency of breaking barriers for women and girls.

We are proud of Zuriel Oduwole for amplifying these values on the global stage, and we remain committed to creating an environment where young changemakers, especially women and girls, have the support and opportunities they need to lead and succeed.”During the visit, Governor Babajide Sanwo-Olu recognized Oduwole’s contributions and her historic Nobel Peace Prize nomination, describing it as a milestone for Nigeria and the African continent.”

This achievement reflects the resilience and determination of our people. In the past five years, we have faced COVID-19, economic challenges, and instability, yet we have continued to create opportunities for young Nigerians in technology, finance, and entertainment.

The THEMES Plus agenda reinforces our commitment to inclusion and youth empowerment. Lagos is proud to support Zuriel’s journey and work with the Sterling One Foundation to expand opportunities for the next generation.”

Oduwole also emphasized the power of storytelling in driving social change:”I have seen the power of storytelling in changing perceptions and opening doors for young people. When we share our stories, we inspire action. I am grateful to our partners for amplifying young voices and creating opportunities that make a real difference.”Her remarks highlight the role of storytelling in influencing narratives that drive meaningful change. By amplifying diverse voices and ensuring that young people, especially women and girls, have platforms to be heard, storytelling becomes a powerful tool for influencing policies, shifting mindsets, and creating lasting impact in communities. The need for sustained efforts to support and invest in these platforms has never been more critical.

The Sterling One Foundation remains committed to driving sustainable change through strategic interventions that create lasting impact in gender equality, youth empowerment, and social developmentAbout Sterling One FoundationSterling One Foundation (SOF) is a registered non-profit focused on tackling the root causes of poverty in Nigeria, and Africa through interventions and social impact programmes across five critical sectors namely: climate action, health, education and youth development, gender equality and empowerment, and food security.

The Foundation’s programmes adopt a central theme of prioritizing partnerships for the achievement of the Sustainable Development Goals (SDGs). For more information visit onefoundation.ngIfeoluwa ElegbedePublic Relations, Sterling One Foundation

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Property mogul; Dr Shakirat Ayobami floats NGO

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In the competitive landscape of Nigeria’s real estate industry, Dr. Shakirat Ayobami emerges as a formidable leader and innovative force. As the founder and driving force behind White Rose Properties, she has successfully carved out a distinct niche for herself in a sector that has historically been dominated by men. Her journey is a testament to resilience, marked by her unwavering determination to overcome challenges and break through the barriers that often hinder women’s progress in such fields.

Dr Ayobami’s strategic mindset and sharp business acumen have been pivotal in elevating her company to unprecedented heights, allowing it to thrive despite fierce competition. Her achievements reflect not only her hard work and dedication but also serve as a powerful challenge to societal stereotypes that often discourage women from pursuing ambitious careers. Despite facing scepticism and criticism from some quarters, her success stands as a beacon for aspiring entrepreneurs, particularly women, in Nigeria. Through her leadership and commitment to excellence, Dr. Ayobami is reshaping the future of the real estate sector.

Starting her career as a property realtor, Dr. Ayobami embodies the “girl child can do spirit,” which champions resilience, determination, and hard work. With years of experience that have transformed her ideas into stunning condominiums and homes that enrich the skylines of Lagos, she has remained steadfastly connected to her humble beginnings. Her journey has been one of grit; having faced significant challenges before reaching the pinnacle of the real estate business, she now owns properties in prime locations across Lagos and has built a loyal clientele. This loyalty stems from her meticulous attention to detail and her passion for delivering exceptional quality in every project.

In her commitment to giving back to society, Dr. Ayobami recently established The White Rose Foundation, a non-governmental organization dedicated to supporting abandoned children whose families can no longer afford their educational needs. Over the years, her deep sense of social responsibility has driven her to pay school fees for vulnerable children, an effort that has cost her millions of Naira. As demand for assistance grew, she decided to channel the proceeds from her business to expand her charitable efforts, ensuring that more beneficiaries could benefit from her foundation’s initiatives. In celebration of her 40th birthday, she aims to touch more lives through educational grants, reflecting her desire to empower youth and create a brighter future.

In contrast to many of her peers who might host extravagant parties to mark such milestones, Dr Ayobami has chosen to adopt over 100 vulnerable children in each state across the nation to benefit from her scholarship scheme. This initiative is designed to empower them and offer them a more promising future. She plans to initiate the selection process in her home state of Osun and subsequently extend it to Lagos State, where she resides.

“The desire to establish a charity organization stems from my own experiences as a woman, which have shaped my perspective on life,” Dr. Ayobami explains. “I recognize that to break the cycle of adversity that I endured while growing up, I must ensure that others have access to the educational opportunities I once fought for. My educational scheme is not just about empowerment; it is about opening doors to new possibilities for these children in the future.” With her unwavering vision and commitment to social change, Dr Shakirat Ayobami is making a profound impact, one life at a time.

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Meet Olakunle Abiodun Afolabi, the Defender of Justice and Architect of Legal Triumphs

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Justice doesn’t always work fairly when faced with power, bias, or red tape, but Barrister Olakunle Abiodun Afolabi stands out as a voice for those who aren’t heard. With ten years of court experience, Afolabi has become known for defending human rights, working with constitutional law, and giving hope to people caught in Nigeria’s complex legal system.
Afolabi’s path comes from hard work, not luck. He graduated with honours from Lagos State University with both his law degree and diploma, then trained at the Nigerian Law School before starting a career full of impressive legal achievements. Beyond his education, he has certificates from the Mandela Institute for death penalty defence and leadership training from Rise Networks, showing his dedication to justice and doing his best work.

But it is in the courtroom where Afolabi truly shines. Licensed to practice across all 36 states and the FCT, he has become synonymous with high-stakes litigation, defending clients in cases that test the very fabric of Nigeria’s legal and moral framework.

Afolabi’s portfolio reads like a chronicle of modern Nigeria’s legal battles. From securing the freedom of EndSARS protesters like Clement Igbudu and Adeniyi Adeyemi—wrongfully incarcerated for demanding accountability—to defending journalists under siege for upholding press freedom, his work transcends mere litigation; it is a crusade for societal equity.

In criminal defense, Afolabi’s prowess is unmatched. He has stood fearlessly against charges of murder, armed robbery, and cybercrimes, dismantling flimsy prosecutions with forensic precision. Take the case of Gabriel Sowunmi, accused of cybercrime and human trafficking: Afolabi’s meticulous dissection of evidence exposed procedural malpractices, leading to an acquittal that reverberated across Nigeria’s legal community.

His civil law victories are equally staggering. Representing giants like Huawei Technologies and MTN Nigeria, he navigates corporate labyrinths with ease, while his debt recovery triumphs for entities like Dangote Agrosacks, showcase his versatility. Yet, it is his pro bono work with Avocats Sans Frontières France (Lawyers Without Borders) that reveals his core: providing free legal aid to victims of torture by security agencies, ensuring accountability under Nigeria’s Anti-Torture Act 2017.

Afolabi’s specialization in human rights and constitutional law is not merely professional—it is personal. As the head of the ProCAT and eRIGHTS initiative in Lagos, he has spearheaded efforts to combat police brutality, secure reparations for survivors, and challenge systemic impunity. “The law is not a shield for the powerful,” he asserts. “It is a sword for the oppressed.”

His advocacy extends to labor rights, where he champions fair treatment for workers and trade unions, and media law, where he battles censorship to protect journalistic freedom. Each case he undertakes—whether defending a wrongfully accused individual or challenging unconstitutional policies—is a brick in the edifice of a more just Nigeria.

Afolabi’s success is rooted in an unshakable ethos: integrity, resilience, and an insatiable hunger for knowledge. A skilled draftsman and orator, he combines legal acumen with technological savvy—a rarity in a profession often resistant to change. His leadership at Kunle Afolabi LP, where he mentors young lawyers and oversees complex litigations, reflects his belief in nurturing the next generation of advocates.

Colleagues describe him as “a thinker who outworks everyone in the room” and “a strategist who turns legal battles into masterclasses.” Yet, beneath the accolades lies a man driven by empathy. “Every client’s freedom,” he says, “is a thread in the tapestry of justice we must weave for our nation.”

With a track record that includes appellate court victories and groundbreaking human rights rulings, Afolabi shows no signs of slowing down. His eyes are set on expanding access to justice through tech-driven legal solutions and deepening collaborations with global bodies like the African Bar Association.

As Nigeria grapples with challenges to democracy and human rights, Afolabi’s role as a legal sentinel becomes ever more critical. His journey—from the courtrooms of Lagos to international advocacy—hints at a future where his influence could reshape legislative frameworks or even ascend to the bench.

Olakunle Abiodun Afolabi is more than a lawyer; he is a institution. A defender of the marginalized, a corporate strategist, and a human rights icon, he embodies the rare brilliance that transcends legal practice to ignite societal change. With each case, he redefines what it means to wear the wig and gown.

As the sun sets over Lagos, casting long shadows over its crowded streets, one truth remains clear: the prospects of Olakunle Abiodun Afolabi are not just great—they are boundless. For in his hands, the law is not merely a profession. It is a revolution.

Contact Barrister Olakunle Abiodun Afolabi:

Phone: +234 8028300421, 07039900923 | Email: kunleafolabilp@gmail.com | Website: kunleafolabilp.com

Location: 49 Lawson Street, Onikan, Lagos Island, Lagos State.

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